Salty, lemony, kale-y? Citrus Roasted Kale is all that, and more. Often referred to as the “The world’s healthiest food”, kale holds an extensive list of nutricional benefits. Some, of the many, being that kale is high in anti-oxidants, vitamin C, A, and K.
Much hardier than spinach, kale holds its shape and does not shrink down as much when cooked. Roast it a little longer for more crisp and crunch. Roast it a little less for softer results. Personally, I enjoy it charred, just a touch, but it’s not a taste for everyone.
Citrus roasted kale is perfect for novice cooks, and master chefs alike.
It requires minimal effort to prepare, but produces a truly impressive dish. It cooks in about 10 minutes, and provides a healthy greens option for the table. I have introduced it amongst veggie lovers and veggie haters, and it always is a crowd favorite. You can never go wrong with a little basic roasted superfood!
Most any oil can be substituted, but avocado oil does complement this roasted kale quite well. Never over powering, it’s light flavor allows for the pureness of the greens to stand out. It is also a good source of omegas and vitamin E, so if you spill a little on your hands, don’t wash, just rub it right in!
If Citrus Roasted Kale sounds like something you’d like to try, don’t keep it a secret! Help make it easier for others to discover by pinning it to your Pinterest.
Simply use the button below, or click on any picture in this post.
Thanks so much for sharing!