Salt Sugar Sea

DIY Sprinter Conversion Van. Fresh Organic Recipes. Travel Stories and Inspiration from the Scenic Route with Baby and Pup

Smashed Avocado Toast

Easy Smashed avocado on toasted bread

For a simple morning fix or easy snack, Smashed Avocado Toast is undoubtedly impressive. ┬áThe preparation is pretty fail proof, getting a good avocado is where the deliciousness of your results may yield some variance. When picking avocados at the grocery, always seek avocados that are an all over solid color, without blemishes. Next you need to ask yourself, “Hey self, do I want to eat avocados now, or later?”.. Read More

Citrus Roasted Kale with Sea Salt

Roasted superfood kale with fresh squeezed lemon and sea salt

Salty, lemony, kale-y?  Citrus Roasted Kale is all that, and more.  Often referred to as the “The world’s healthiest food”, kale holds an extensive list of nutricional benefits.  Some, of the many, being that kale is high in anti-oxidants, vitamin C, A, and K. Much hardier than spinach, kale holds its shape and does not shrink down as much when cooked.  Roast it a little longer for more crisp and.. Read More

Sweet Corn Slaw

Some friends invited us over for Brisket that had been smoking in their new pellet smoker all day. While we completely diminished that before I thought to take a picture, here is a great little side to balance any BBQ with a hint of veggies. Ingredients 1 bag (10-16 oz) frozen organic sweet white corn, thawed 2 med persian cucumbers, chopped Half a basket of cherry tomatoes, halved Dressing Juice.. Read More