Spiced Forbidden Black Rice

Forbidden black rice is an outstanding complement to any meal.  It holds the highest amount of antioxidants than any other rice variety….. plus its tasty. Oh, and its vegan. I’m doing so good with this challenge.    1 cup black rice 2 tbsp avocado oil […]

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Berries, Bananas & Peanut Butter (V)

Good morning!  Who wants vegan breakfast?  Oh yes, the challenge continues.  Any fruits will do, but these worked nicely today.  Also, if you have access to fresh ground peanut butter, (sold at most natural stores) its totally worth the trip and makes this dish that much […]

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Sweet Corn Slaw

Some friends invited us over for Brisket that had been smoking in their new pellet smoker all day. While we completely diminished that before I thought to take a picture, here is a great little side to balance any BBQ with a hint of veggies. […]

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Spinach Crunch Taco

Love concocting something from nothing! Here is one of those fantabulous recipes that came about when the kitchen was down to the classic college best of condiments and an empty pickle jar. Well, ok not that bad, but pretty empty on cooking standards. Staring at […]

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